River Wear

The River Wear is a special and unique part of the region's natural environment, social history, and economic future. It rises in the east Pennines and flows eastwards, mostly through County Durham, to the North Sea in the City of Sunderland. The river is approximately 97km long and has many tributaries, including the Rivers Browney and Gaunless. The area is a mix of urban, industrial, and arable land, with the largest conurbations including Durham, Washington, and Sunderland. Visitors can enjoy wild swimming in the river, which has surged in popularity in recent years due to its health benefits, including decreasing heart rate and reducing blood pressure. The river also offers opportunities for connecting with nature and clearing one's mind