Fit Center

The Fit Center in Aadorf, Switzerland, offers a variety of fitness programs for visitors. These include a Bauch-Beine-Po-Kurs, which focuses on strengthening and toning the muscles in the abdomen, legs, and buttocks areas, as well as yoga, a holistic practice that connects body, mind, and soul. Additionally, the center provides fitboxing, which uses proven training methods from boxing to make participants mentally and physically strong, and Zumba, an exhilarating fitness program that combines Latin music and dance elements. Jumping Fitness, a dynamic and energetic workout performed on specially designed small trampolines, is also available, suitable for all fitness levels and offering an effective full-body workout. Furthermore, the center offers a Ganzkörpertraining that strengthens the body and improves overall well-being through the use of one's own body weight and small equipment like dumbbells and resistance bands