Benja Thermal Baths

The Benja Thermal Baths, located in the Drino River Valley in southern Albania, are a renowned wellness retreat that harnesses the region's abundant natural thermal waters. The baths offer a serene escape from modern anxieties, with various thermal pools, steam chambers, and stone aquatic structures channeling mineral-rich flows from the hillside. The water is rich in health-beneficial minerals, including sulfur compounds, sodium, fluoride, and metabolic silica, which can assist with various health conditions such as stimulating blood flow, lowering blood pressure, reducing inflammation, and alleviating skin ailments. Visitors can unwind in the pools, enjoy soothing massages, or take part in gentle aquatic exercise courses. The site's decentralized layout allows guests to fluidly drift between distinct facilities and specialty stations, making it an ideal escape for those seeking relaxation and rejuvenation. The nearby village of Bënja is also worth visiting, with its stone houses and the newly restored Church of the Virgin Mary